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Go to the Who Are You? page
Go to the Identify Your Gremlins page
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Go to the Therapy vs. Coaching page
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Life-In-Motion Coaching Menu
Life-In-Motion Coaching Menu

How to begin Life-In-Motion Coaching

 

My Gift to You

Learn about the free 45-minute coaching session.

Design Session

Learn how we will design our sessions.

Tele-Coaching

Learn about meeting for the on-going coaching sessions we've designed.

Contact Information
 E-mail: info@bmsreiki.com
 Phone: (612) 827-2877
My Gift to You
A free 45-minute Life-in-Motion coaching session.
In person or on the telephone
To prepare for the session, please ponder:

What's happening in my life right now?

What change do I need—or have I been wanting—to make?

What happens when I think about making this change?

What's scary?

What's exciting?

What do I most want to accomplish during my lifetime?

Call or e-mail to set up your appointment!
   Phone: 612 827-2877
   E-Mail: barbarasimmonds@bmsreiki.com
   Barbara M. Simmonds
After your Gift Session, you'll decide whether to work with me and let me know. If yes, I'll send you an information form and some questions to ponder before our Design Session. We'll also talk about fees.
   
Design Session
The Design Session: We'll meet for 2 hours in person [or via phone] to design how we will work together.
   
Tele-Coaching
We'll meet for on the phone for coaching sessions of 35-45 minutes. This "Tele-Coaching" provides intimacy and privacy from the comfort of your home, business, or other location.
We'll work weekly for three out of the four weeks of the month. During the fourth week, we'll take a break and digest what we've accomplished along the way.
You'll be encouraged to check in via email between sessions, at no extra charge.
I recommend that you consider coaching for at least a three-month period. This way you'll be able to accurately assess your progress and turn new, learned behaviors into healthy habits.
 
 
 
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Fees
About Fee Structure

My Coaching fee structure differs from traditional fee structures: e.g., therapy, which are assessed for each session.

Coaching is billed by the Month; i.e., you are "renting" me for a month, rather than per session.

Design Session Fee includes:
2-3 hours in-person or on-phone, which may be broken up into several sessions.
Monthly Tele-Coaching Fee includes:

One 30 to 45 minute phone or in-person session per week.

Brief check-in phone calls or e-mails between sessions are included and encouraged.

Mid-Month Start:
Pro-rated for the rest of the month; full payment begins on 1st of next month.
Payment:
Due on or before first day of each month.